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Stomp Out "The Grumpy's"
Help me stomp out the grumpy's.

Scott Gray
Jun 13, 20242 min read
80 views
1 comment


Like Sands Through The Hourglass...
A Look Back At 2023 Yes, I admit that I used to watch Days Of Our Lives. Let me explain. My mom often prepared lunch for me in the 80's...

Scott Gray
Jan 9, 20246 min read
52 views
0 comments


Dancing Queen by ABBA
You may be missing out in life… 10. If star gazing doesn’t make you wonder 9. If a baby’s laughter annoys you 8. If nature doesn’t move...

Scott Gray
Jan 2, 20241 min read
18 views
0 comments


Chopsticks
As a young boy I was introduced to Chinese cuisine. It began with Snow White Chicken. My pallet was still in the curious and yet...

Scott Gray
Dec 12, 20234 min read
49 views
2 comments


Thankful For...?
The topic of gratitude is near and dear to me and is a recurring theme here at Chill Life because I believe that maintaining a spirit of...

Scott Gray
Nov 21, 20233 min read
50 views
3 comments


Chin Up - Pluvicto Treatment
My Northside Hospital Oncology Group contacted me a few days ago to schedule a new form of treatment called Pluvicto. Pluvicto is a...

Scott Gray
Oct 12, 20233 min read
121 views
6 comments


Serving Others
Each autumn I look forward to the change of season as we move to cooler and drier weather, pumpkin spice, auburn colored leaves,...

Scott Gray
Sep 26, 20232 min read
107 views
0 comments


Florida Roots
What comes to mind when you think of the state of Florida? For many, maybe it's Orlando offering Universal Studios and Disney World...

Scott Gray
Aug 15, 20235 min read
74 views
0 comments


Chillin With Lemons
How’s the old saying go? “When life gives you lemons, then make lemonade.” (or a Tom Collins 😀). If you have made it this far in life...

Sherrie Gray
Jul 9, 20233 min read
59 views
5 comments


Why Chill Life? Why Now?
In an effort for you to better understand my motivation behind Chill Life, I thought I would share a brief story about myself

Scott Gray
May 19, 20233 min read
346 views
5 comments


A Spirit of Gratitude
When we are truly thankful, we are truly living. Somewhere along the way many of us have come to expect so much from family and...

Scott Gray
May 10, 20234 min read
43 views
0 comments


Keith St. Onge
Barefoot waterski extraordinaire, Keith St. Onge, was recently inducted into the Water Ski Hall of Fame. "Extraordinaire" actually falls...

Scott Gray
May 1, 20234 min read
58 views
0 comments


The Power of a Smile
When in doubt give'em a smile. Don't ever underestimate the power of a smile. I often observe and keep a mental tally of the people I see...

Scott Gray
Apr 21, 20233 min read
54 views
0 comments


Raise a Toast
Think about those occasions when you have toasted with others. To what were you toasting? Wedding receptions often include a toast to the...

Scott Gray
Apr 6, 20232 min read
53 views
0 comments


Chill Music
Don't under estimate the power of music. Music can compliment your chill moments and even take your mood from one of frustration to one...

Scott Gray
Mar 26, 20231 min read
37 views
4 comments


Learning To Chill
We always begin with a toast. To think about all the blessings of the day, and to vocalize them, will set the stage for relaxing. A...

Scott Gray
Mar 15, 20234 min read
64 views
3 comments
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